Can I create a new Habit in Cardiogram?
Not yet, but you can suggest a new habit by filling out this form.
Note: one way we evaluate suggested habits is by checking if there is peer-reviewed, scientific evidence to support that the behavior improves your health. Here are some resources we use:
Department of Health & Human Services (HHS): https://www.hhs.gov/programs/prevention-and-wellness/nutrition-and-fitness/index.html
Harvard Health Publishing: https://www.health.harvard.edu/