Trends and Comparisons Metrics

The Metrics pane summarizes your average stats over a daily, bi-weekly, monthly, or custom timeframe.

Trends

The "Trends" section shows how your stats have changed week over week. This can give you a top-level view of how new habits, medications, or illnesses have affected your health.

Touch the graph to see your average from any day, and pinch to zoom into the graph to get a better look.

Select a date range to view your trends during that time period.

Tap on any bar for that time frame to view the details.

Comparisons

 Comparisons display how your stats compare to all other Cardiogram users.

Comparisons are based on the most recent available data from your Timeline. If your metrics seem off, or if data is missing, please check your timeline to ensure proper data syncing and sleep sessions are tagged.

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