Can’t see your Apple Watch data in Cardiogram? Here’s what to do

If you’re not seeing new heart rate data from your Apple Watch in the Cardiogram app, it’s usually a sync or permissions issue — and it can often be resolved in a few quick steps.


🔄 Step 1: Restart your devices

Start by restarting both your:

  • iPhone
  • Apple Watch

This often clears up temporary sync conflicts between your devices and the Health app.


📶 Step 2: Check connection and updates

Make sure the following are true:

  • Bluetooth and Wi-Fi are enabled on both devices
  • Your iPhone is running iOS 13 or newer
  • Your Apple Watch is running watchOS 6.2 or newer
  • You have the latest version of the Cardiogram app

📍 Check for Apple software updates


❤️ Step 3: Confirm that your Apple Watch is syncing to Apple Health

Cardiogram does not pull data directly from your Apple Watch — instead, it imports your data from Apple Health (HealthKit) on your iPhone.

To check if your Apple Watch is syncing to Apple Health:

  1. Open the Health app on your iPhone
  2. Tap the Browse tab at the bottom
  3. Tap Heart
  4. Look for a heart rate summary for today

If you don’t see any heart rate data for today:


🔐 Step 4: Check Cardiogram’s HealthKit permissions

If you do see heart rate data in the Health app but not in Cardiogram:

  1. Open your iPhone’s Settings
  2. Tap Privacy & Security
  3. Tap Health > Cardiogram
  4. Make sure all categories are turned on

🛠 If syncing still doesn’t work, try toggling all categories off, then turning them back on again — this resets permissions and often resolves import issues.



📬 Still not working?

If you’ve gone through all the steps and still don’t see data in Cardiogram, please contact us at [email protected].

Include:

  • Your Cardiogram account email
  • Whether you can see data in the Apple Health app
  • A screenshot of your Health > Heart section (if possible)

We’ll help get everything working again.

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